Daisy Bloom Digital Download Series
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What are our Digital Downloads?
Our digital downloads are calm, compassionate, and evidence-led guides designed to support you with weight health, wellbeing, and food freedom in a way that fits real life. Each download combines practical education, simple tools, and the Daisy Bloom Eat30plus approach to help you build steady habits without dieting, restriction, or shame. Perfect if you prefer gentle, self-paced support or want extra guidance alongside coaching.
Digital Downloads
Maintaining Weight Loss After Weight Loss Medication
Why Losing Weight in Menopause Feels Hard (and What Helps)
Maintaining Weight Loss After Weight Loss Medication
Our Maintaining Weight Loss After Weight Loss Medication digital download is a calm, compassionate, and evidence-led guide designed to support you with life after medication. It offers practical education, simple routines, and the Daisy Bloom Eat30plus approach to help you maintain your results, manage appetite changes, reduce fear around hunger returning, and move towards food freedom, without dieting, restriction, or punishment. Perfect if you want gentle, self-paced support and a realistic plan for long-term maintenance.
Why Diets Don’t Work for ADHD (And What Does)
Why Losing Weight in Menopause Feels Hard (and What Helps)
Maintaining Weight Loss After Weight Loss Medication
Why Losing Weight in Menopause Feels Hard (and What Helps)
Why Losing Weight in Menopause Feels Hard (and What Helps)
Why Losing Weight in Menopause Feels Hard (and What Helps)