client Testimonials

After following a low fat diet for years thinking I was being healthy I was truly shocked to find out I had high cholesterol and was told it would not come down without medication!! Luckily I was introduced to the Eat30plus approach around this time which has been life changing. I have lost 1 stone 10lbs and reduced my cholesterol from 7.1 to 3.2 by eating more fats than ever before and loving my food. Thank you girls, this has been amazing! 

Nicky is such an incredibly skilled coach. The questions that she asks are so thought provoking and really made me stop in my tracks and think of things I’d not even considered before. I love how non judgemental Nicky is, she’s so supportive and encouraging and her calm manner helps me to be calm too. I’ve also been lucky enough to be part of a group coaching session that Nicky facilitated. It was so motivational and I left feeling really inspired to make changes to my own behaviour.

I found my sessions with Beth truly transformational. I now have a much better understanding of myself, my strengths, weaknesses and why i may or may not be able to accomplish the things I want to. I am also waiting for an autism assessment so think further coaching will be essential to understand the impact of both neurodivergent conditions on my daily functioning.

Thank you Beth for helping me to breathe again - our sessions created a safe space to learn more about myself without shame or judgement. 

It was empowering to talk to someone who really understood what was going on in my brain! Beth was comforting, assuring, kicked my ass (gently) when needed but also really helped me to be proud of just how far I've come. Beth is a ledge. 

Really enjoyed last night and particularly liked having my tea before I went and just wearing what I wanted, no more weigh day rituals for me, I shall be burning my weigh day dress 😂

Learning about RSD has been a massive game changer for me. I'm now looking forward to taking the ADHD works course so I can learn more about it and hopefully develop some tools to help me deal with it.

Beth is an amazing coach! She's extremely knowledgeable and easy to talk to. Having a coach who is a similar age and later in life diagnosed was such a huge benefit. I was able to talk through issues and Beth offered me really useful advise. She helped me develop tools that will enable me to work more productively day to day. I had 8 sessions in total and wouldn't hesitate to have further sessions with Beth in the future.

Being late diagnosed with ADHD and heavily impacted by menopause Beth fully understood the challenges I faced and helped me recognise my strengths which I didn't always see for myself. Coaching with Beth has given me a full toolbox of hacks and strategies which I now use when I need to, so I can manage my ADHD in a way that works for me. The difference this has made in my day-to-day life has been life-changing. Having been apprehensive at first that it may not be successful, ADHD coaching has been a decision I will always be so grateful I made.   

This week’s win was pretty big and I wanted to share it with you! Thanks to your coaching I have started a new job that has just kept exploding with opportunities. I got my Remarkable via access to work that has been life changing. I am now an Awareness lead for our Neurodiversity Network which leads to my wins for this week.

Sharing my ADHD and perimenopause story on our intranet on Monday and then on Wednesday I was at the British Diversity Awards where we won Neurodiversity Network of the year. 

I just wanted to say a massive thank you, our conversations and your coaching were amazing and I now use them everyday. I am very grateful for them. 

Emma

I was worried about joining a virtual group after always loving the atmosphere of in person meetings but I absolutely love it. It's every bit as welcoming and I don’t even have to get dressed on a Saturday morning

I enjoyed the meeting, again a learning curve but lots of tips and good findings to share. I am starting to understand better the ethos of Daisy Bloom and getting back in control, a new word in my vocabulary.....additives!

OMG what a wake up call!! Thank you to the group today. X

Love it , Certainly a new way of looking at things and an eye opener 

I love our weekly SEEC Sessions. I have been on diets all of my life but I am now learning something new every week!

I can’t believe I have lost a stone already.

Beth was fantastic, really reaffirming and supportive in the things I was trying to achieve.

Beth was an INCREDIBLE coach. She was so experienced and knowledgeable. She had so many tools available and her experience came through in the way that she asked questions to get good responses from me. She was the perfect match for me. 

I found that the sessions were really adaptable and seemed to focus on the aspect with my ADHD that was important that week. 

My coach Beth was absolutely wonderful and incredibly positive. She was fantastic at allowing me the space to talk openly and this allowed me to really feel comfortable. 

There wasn't any outcome to begin which I appreciated and learned a lot about myself during the process. Beth was incredible and very accommodating to my needs and was always there to be a lending ear if anything. It was a wonderful and personalised experience.

My coach was absolutely brilliant. I have had many therapists, counsellors, support workers etc. over the years, and while some of them truly would have been helpful had I not had ADHD, the fact that Beth is trained exactly in how an ADHD person struggles, made all the difference.

Beth, was great at listening and understanding, how I could develop and build strategies to help me develop. She was great at helping me understand more about me and unlock those strategies that will ultimately help me be the best version of myself.

Beth was patient and understanding and clear in the request to allow me to unlock the strategies that I have been struggling with, thank you for giving me the tools to move forward.

It has enabled me to gain clarity around my life and adopt strategies appropriately. 

I found the whole process extremely beneficial, I think I was matched to a great coach who understood my unique circumstances and showed great empathy in all our interactions.

Nicky was great to work with. Listened to our views on areas of focus, great support strategies utilised and encouraged, and loved the summary follow up email.