Persoanlised ADHD & Autism 1:1 Coaching

1:1 Coaching - Flexible, Personal, Neuro-aligned Support

At Daisy Bloom Weight & Wellness, our neurodivergent coaching is designed for real humans with real brains.

We offer ADHD and autism-affirming coaching that focuses on understanding your nervous system, your needs, and the way your brain works,not trying to “fix” you.

You are not broken, you are not lazy, you do not need to try harder.

You deserve support that actually fits you.

We support:

• Adults with ADHD and/or autism
• People exploring a diagnosis or self-identifying
• Young people, teens & young adults
• Parents seeking support for their child

You don’t need a formal diagnosis to access coaching.

Sessions are tailored for individuals, but often include:

• Emotional regulation
• Overwhelm & burnout
• Executive functioning (planning, organisation, follow-through)
• Boundaries & people-pleasing
• Routines & daily structure
• Motivation & task initiation
• Identity, self-acceptance & confidence
• Work, education & life transitions

We work gently, collaboratively, and at your pace.

Our coaching is:

• Strengths-based
• Curious, not judgmental
• Flexible & collaborative
• Trauma-aware
• Focused on what helps you

We don’t believe in forcing you into systems that weren’t built for your brain.

We explore what supports you best and build around that.

Nicky offers specialist coaching for children and young people, supporting:

• Focus & attention
• Confidence & self-esteem
• Organisation & routines
• Emotional regulation
• Transitions (school, college, adulthood)

Always with empathy, understanding, and a neuro-affirming lens.

• One-hour sessions
• Online or in-person (where available)
• No block bookings
• No contracts
• No pressure

Each session is guided by what feels most helpful for you in that moment.

1:1 sessions range from £45–£60 per hour, depending on the coach and service. We’ll confirm pricing clearly before booking.

You deserve support that understands your brain, honours your experience, and meets you with compassion.

👉 Interested in ADHD or autism coaching?
Get in touch to arrange a free, informal chat.