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SEEC Sessions
Support. Education. Empathy, Coaching
Real conversations. Practical tools. A community that gets it.
Our SEEC Sessions are the heart of Daisy Bloom, a place where women come together to learn, share, laugh, reflect and support one another.
Built around our evidence-based EAT30plus approach and proudly neuro-inclusive, every session is designed to help you understand your body, work with your brain and build habits that fit real life.
No judgement, no pressure, no pretending you've got it all figured out.
Just honest conversations, practical education and a community that celebrates progress over perfection.
Every Session Includes:
Support
A welcoming space where you can show up exactly as you are.
Education
Evidence-based guidance you can actually use in everyday life.
Empathy
Real conversations with women who understand that life isn't always straightforward.
Coaching
Simple strategies and gentle encouragement to help you move forward ... on your own terms.
Same SEEC, Two Different Ways to Join
Our Tuesday and Thursday online sessions, and our in-person groups
Explore our weekly wellbeing topic, from nutrition, sleep and hormones to habits, emotional eating, movement and everything in between.
Our Saturday 9am online session is a little different.
It's specifically for neurodivergent women with ADHD, Autism or AuDHD, whether diagnosed or self-identified.
Rather than following the weekly topic, conversation is shaped by lived experience and whatever feels most useful to the women in the room that morning and yes, tangents are absolutely allowed, we wouldn't dare try to stop them.
Scales are available in our in-person sessions for anyone who finds them helpful, but they are simply an option.
At Daisy Bloom, progress is about so much more than a number.
Not sure if Weekly Wellbeing is for you? Your first session is completely free.
No card details, no commitmen, no awkward sales pitch afterwards. Just come along, meet us, experience a session and decide for yourself.
Joining us in person?
Simply turn up to whichever session works best for you. There's no need to book, we'll be ready to welcome you.
Prefer to join online?
Let us know you'd like to try a session using the link below and we'll send you everything you need to join us.
One session. Completely free.
Come and see what makes Daisy Bloom Different on Purpose.
Perfect if you prefer to join from home, work, or wherever life takes you.
β Unlimited Zoom sessions
β Join as often as you like
β Tuesday & Thursday explore our weekly wellbeing topic
β Saturday is our neurodivergent-specific session
β Registration links sent automatically
Current Times
Tuesday - 6pm
Weekly Wellbeing
Thursday - 6pm
Weekly Wellbeing
Saturday - 9am
Neurodivergent Wellbeing - a relaxed space for women with ADHD, Autism or AuDHD, whether diagnosed or self-identified.
If you love a brew, a chat and learning alongside others, our face-to-face sessions offer connection, encouragement
and plenty of laughs.
β Tea
β Coffee
β Weekly raffle
β Optional scales
β Zero judgement

Join online, join in person.
Come once a week, come every day.
It's completely up to you.
Β£14.99 per month
Unlimited access.
Cancel anytime.
What's included
β All SEEC Sessions
β Online
β In Person
β Facebook Community
β Weekly Email
β No Contracts
Come along to any in-person session for
Β£5 per session.
No booking.
No commitment.

Because it's never just about food. It's about understanding yourself with more compassion, building confidence, finding your people and creating a life that feels healthier, happier and truly your own.
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After following a low fat diet for years, believing I was making healthy choices, I was truly shocked to discover I had high cholesterol and was advised that it wouldnβt decrease without medication! Fortunately, around this time, I was introduced to Daisy Bloom Coaching, specifically their weight loss coaching approach, which has been life changing. I have lost 1 stone 10lbs and reduced my cholesterol from 7.1 to 3.2 by embracing more fats than ever before and truly enjoying my food. Thank you, girls, this has been amazing! The neurodiversity coaching aspect has also helped me connect with my goals on a deeper level.
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Love it , Certainly a new way of looking at things and an eye opener
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I love our weekly SEEC Sessions with Daisy Bloom Coaching. I have been on diets all of my life, but through their neurodiversity coaching, I am now learning something new every week! I canβt believe I have lost a stone already thanks to their weight loss coaching.
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Love my Saturday mornings! Every time I feel like Iβm not coming, I come away thinking this is exactly when I need to come! #validated Thank you ladies!
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I really enjoyed last night, especially having my tea before heading out and wearing what I wanted. Thanks to Daisy Bloom Coaching, I've embraced a more relaxed approach, leaving behind those weigh day rituals. No more stress about my weigh day dress for me! π With the support of neurodiversity coaching and weight loss coaching, I'm feeling more confident than ever.
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I too have learned so much and happy to share with others the benefit they would get by joining us. Nicky has the patience of a saint with her golden oldies( no disrespect age wise anyon in the Daisy family!) We are a lively and chatty group eager to be reminded of things week to week and to learn more. Thanks to both of you for the continuing information flow.
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I was initially worried about joining a virtual group for Daisy Bloom Coaching after always loving the atmosphere of in-person meetings, but I absolutely love it. The neurodiversity coaching community is just as welcoming, and I donβt even have to get dressed on a Saturday morning for my weight loss coaching sessions.
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Love it! Daisy Bloom Coaching offers certainly a new way of looking at things, especially with their focus on neurodiversity coaching and weight loss coaching, making it an eye opener.
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I enjoyed the meeting; it was another learning curve, but there were plenty of tips and valuable insights to share. I am starting to better understand the ethos of Daisy Bloom Coaching and feel like I'm getting back in controlβespecially with this new word in my vocabulary...additives! This experience has been a real wake-up call, particularly in the context of neurodiversity coaching and its impact on my journey, including weight loss coaching. Thank you to the group today. X
Daisy Bloom
Women & Wellness