{"version":"https://jsonfeed.org/version/1","title":"Daisy Bloom","home_page_url":"https://daisy-bloom.co.uk","description":"Daisy Bloom","author":{"name":"Daisy Bloom"},"items":[{"id":"https://daisy-bloom.co.uk/blog/f/entry-12---how-was-i-supposed-to-know-it-was-menopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/Blog%20Images%20%20%20(3).png\"/><p>When your brain changes before anyone tells you why.</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-12---how-was-i-supposed-to-know-it-was-menopause","title":"Entry #12 - How Was I Supposed To Know It Was Menopause?","summary":"When your brain changes before anyone tells you why.","date_modified":"2026-07-26T21:11:27Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-11---who-chooses-what-we-wear","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/Blog%20Images%20%20%20(2).png\"/><p>Or perhaps the better question is ... why do we just go along with it?</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-11---who-chooses-what-we-wear","title":"Entry #11 - Who Chooses What We Wear?","summary":"Or perhaps the better question is ... why do we just go along with it?","date_modified":"2026-07-18T22:25:25Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-10---when-did-we-stop-trusting-ourselves","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/Blog%20Images%20%20%20(1).png\"/><p>Perhaps the most important relationship you'll ever rebuild is the one with yourself.</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-10---when-did-we-stop-trusting-ourselves","title":"Entry # 10 - When Did We Stop Trusting Ourselves?","summary":"Perhaps the most important relationship you'll ever rebuild is the one with yourself.","date_modified":"2026-07-12T14:18:27Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-8---says-who","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/9-0b20099.png\"/><p>Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-8---says-who","title":"Entry #9 - Says Who? ","summary":"Today’s Notebook Entry","date_modified":"2026-05-08T09:30:00Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-8---protein-fibre-and-the-missing-piece-of-feeling-full","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/8-0b20099.png\"/><p>Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-8---protein-fibre-and-the-missing-piece-of-feeling-full","title":"Entry #8 - Protein, Fibre, and the Missing Piece of Feeling Full","summary":"Today’s Notebook Entry","date_modified":"2026-05-03T13:39:45Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-7---you-can%E2%80%99t-hate-yourself-lighter","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/7-91054da.png\"/><p>🌼 Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-7---you-can%E2%80%99t-hate-yourself-lighter","title":"Entry #7 - You Can’t Hate Yourself Lighter","summary":"🌼 Today’s Notebook Entry","date_modified":"2026-04-26T15:39:53Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-6---why-hunger-is-not-a-personal-failure","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/6-0b20099.png\"/><p>Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-6---why-hunger-is-not-a-personal-failure","title":"Entry #6 - Why Hunger Is Not a Personal Failure","summary":"Today’s Notebook Entry","date_modified":"2026-04-19T12:41:00Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-5---the-real-reason-diets-feel-impossible-to-stick-to","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/5-9968813.png\"/><p>Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-5---the-real-reason-diets-feel-impossible-to-stick-to","title":"Entry #5 - The Real Reason Diets Feel Impossible To Stick To","summary":"Today’s Notebook Entry","date_modified":"2026-04-05T09:41:23Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-4---adhd-diets-the-missing-piece","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/4-07f7359.png\"/><p>Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-4---adhd-diets-the-missing-piece","title":"Entry #4 - ADHD, Diets & The Missing Piece ","summary":"Today’s Notebook Entry","date_modified":"2026-03-19T18:48:25Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-1---why-we-are-starting-this","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/1-c2d7a62.png\"/><p>If you know us even a little bit, you’ll know there is one thing we both have a completely unreasonable love for ...</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-1---why-we-are-starting-this","title":"Entry #1 - Why We Are Starting This","summary":"If you know us even a little bit, you’ll know there is one thing we both have a completely unreasonable love for ...","date_modified":"2026-03-15T11:49:18Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-3---the-problem-with-%E2%80%9Ceat-less-move-more%E2%80%9D","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/3-dba258f.png\"/><p>📗 Today’s Notebook Entry</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-3---the-problem-with-%E2%80%9Ceat-less-move-more%E2%80%9D","title":"Entry #3 - The Problem With “Eat Less, Move More”","summary":"📗 Today’s Notebook Entry","date_modified":"2026-03-15T11:21:21Z"},{"id":"https://daisy-bloom.co.uk/blog/f/entry-2--why-smart-people-still-struggle-with-their-weight","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b66d1a09-20b4-4e2c-b20a-8a7376608071/2-b4803bf.png\"/><p>✏️ Notebook Thought</p>","url":"https://daisy-bloom.co.uk/blog/f/entry-2--why-smart-people-still-struggle-with-their-weight","title":" Entry #2 -Why Smart People Still Struggle With Their Weight","summary":"✏️ Notebook Thought","date_modified":"2026-03-06T14:22:56Z"}]}